Food
Ground Beef | Cream Cheese | Jalapeno | Avocado
Rebel Triple Chocolate Fudge Ice Cream (Keto)
Whole Eggs
Teriyaki Chicken | Beef | Greens (Panda Express)
Supplements
Wake: Clean Burn Capsule (Kaged) | PreKaged (non-stim) (Kaged)
Noon: Clean Burn Capsule (Kaged)
830 pm: L Carnitine w/ Fucoxanthin (1st Phorm)
Bed: L Carnitine w/ Fucoxanthin (1st Phorm) | Magnesium (1st Phorm)
Training
Back
Walk
Learning
5 Pages in Warrior Book